Now another bad experience 😰

how can i recover?

experts suggest me 😭

$PIPPIN

pippinSolana
pippin
0.43096
+15.33%

$BANANAS31

BANANAS31
BANANAS31
0.003627
+4.04%

$MOODENG

MOODENGSolana
MOODENGUSDT
0.07243
-3.32%