This month of intraday trading has left me feeling shaken. I believe that both long and short positions can be correct; it's about setting proper take profit and stop loss levels and seeing how fast you can react.
In the upcoming market conditions, it's best to act less and observe more. If you can't control your impulses, make sure to set stop losses for each trade, or enter a cooling-off period for contracts. Often, what tests traders the most is not a one-sided surge or drop, but rather how to preserve capital and maintain patience during unclear and wide-ranging fluctuations, waiting for the right opportunity.