$FIL bounced off 1.44 but still capped under 1.50. Price is tightening, which often leads to a volatility spike. No side showing real strength yet.
Best move (hold/exit):
Hold only while above 1.46. If that breaks, the range shifts lower.
My opinion:
Neutral setup with potential for expansion once volume returns.
Key risks:
False breakouts. Liquidity sweep potential is high.
Market behaviour:
Sideways chop, compressed volatility.

